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Compassionate therapy for individuals, couples & young people

I offer psychotherapy and counseling for people with mental struggles, anger, low self-esteem, relationship issues as well as sports-related challenges

BACP, counselling changes lives
Professional Footballers Association
42nd Street, Supporting young people under stress

Neal Trotman – Psychotherapy & Counselling – Manchester, UK

About me

Hi, I’m Neal. I am a BACP-registered psychotherapist based in Manchester, UK. I have a passion for helping people deal with negative emotions, and mental struggles including depression, trauma, low self-esteem, anger, and relationship issues.

I create a safe environment for you to explore difficult or challenging emotions, freely at your own pace. Where you feel disconnected in your life, I work openly and sensitively to reconnect you to yourself.

I work with clients who are experiencing a range of different issues such as Abuse, Affairs and Betrayal, Anxiety, Attachment Issues, Bereavement, Depression, Disabilities, Emotional Abuse, Family Issues, Low Self-Confidence, Low Self-esteem, Redundancy, Relationship Issues, Self-harm, Sexual Abuse, Sexuality, Stress, Suicidal thoughts and Work-related Stress

Kind words
from clients


Neal gave me hope, and made me think of things that I could never even imagine.

— Kevin, 27, coming out of a relationship

“Life changing experience”

I was so pleased I found Neal – I was able to make sense of my childhood and how it affected me deeply in my present life

— Aiden, 38, addict

“Making positive changes”

He helped me to deal with my anxiety and to make positive changes in my life.

— Sarah, 17, anxiety and low self esteem


Just having someone to talk to without being judged helped me to not feel ashamed and guilty about my past.

— Charlene, 45, childhood trauma

Get started


Contact me

I offer a free initial telephone consultation to get an understanding of your current life circumstances, which will help me to decide on the most appropriate approach to meet your needs.


Schedule an appointment

I offer appointments Monday-Friday, as well as optional weekend dates.


Attend 1st session

I conduct my sessions in a variety of ways, whichever works best for you, either over the phone, online via Zoom, face-to-face, or walking therapy.

How I can help you

Improve Your Mindset

Having a strong mindset is essential to developing healthy self-esteem and it is an important tool that affects our daily dialogue and reinforces our most intimate beliefs.

Find Your Own Identity

Knowing who you are and being familiar with your emotions when high and low gives you a balanced and healthier approach to making the right decisions for you.

Make Better Decisions

Identifying what it is you might be doing that is hindering the opportunity to move forward. To be in control and have an understanding of where it is you need to get to.

Breakdown Mental Obstacles

Having the opportunity to explore thoughts, feelings, and behaviours that are often related to your current/past life experiences.


Manchester, United Kingdom


T: 07891 323333

© 2023 Neal Trotman. All rights reserved.